ENHANCE STAMINA, INCREASE POWER, GROW MUSCLE VOLUME AND ENHANCE YOUR STABILITY: Utilize Yes4All cast iron weighted plates for activities like rucking, jogging, or hiking; These flat weights are suitable for all skill levels to help elevate your strength training.
WIDE AND SMOOTH HANDLE: Wide grip handle allows you to easily grip the plate and incorporate it into multiple exercises beyond ruck sack weight training; Use Yes4All ruck weights for kettlebell swings, squats, deadlifts, and more
VERSATILE DESIGN FOR ENJOYABLE RUCKING: The compact, flat design allows this weighted plate to slide right into your pack without taking up too much space
EASY WEIGHT ADJUSTMENT FOR ALL TRAINING LEVEL: Recessed design on two sides makes it easy to combine with other rucking weight plates using ruck weight straps; Alter your workout difficulty from 10 pound ruck weight to 20lbs, 30lbs, and 40lbs
HEAVY DUTY CAST IRON RUCK WEIGHT PLATE: Ruck weight is constructed of heavy gauge cast iron and a shielding coat of paint; Weight vest plates stand for years without corrosion or breaking apart