Revolve Steel Macebell for Women & Men: Strength, Rehab, Stretch, Conditioning, Rotation - 5, 7, 10, 15, 20, 30lb Options

Retrospec's all-steel versatile mace bell, designed to be virtually indestructible, is an ideal tool for strengthening, CrossFit, and complete training. This versatile addition to your fitness routine or home gym can increase the efficiency of your workout and strengthen specific muscle groups.

Available in 5, 10, 15, 20, 25, and 30lb increments, the Retrospec Mace bell is built with durable steel to handle your toughest mace strength training workouts. Its rounded steel mace head is fully welded to the metal stem, ensuring a virtually indestructible mace bell.

The mace bell's multifunctional design allows you to optimize your workout. Whether you're engaging in strength training, CrossFit, combat, tire slams, or any other activity, this steel mace can be used during warm-up and recovery, providing a cost-effective versatile fitness tool.

Engineered with safety in mind, the steel mace bell is built to keep you safe during your workouts. By using a well-constructed mace bell, you can prevent injury and ensure proper form.

The steel mace training targets a variety of muscle groups, including those around the shoulder joint, core, arms, and grip. This efficient strengthening and muscle endurance-building exercise allows you to freely perform multi-planar movements for ultimate athletic performance.

Suitable for both men and women, the Retrospec mace bell is a unisex-adult fitness tool that can be incorporated into your comprehensive training regimen.

In summary, the Retrospec all-steel versatile mace bell is an exceptional choice for individuals seeking a durable, multifunctional, and safe fitness tool that can help them achieve their strength and performance goals. With its various weight options and targeted muscle-building capabilities, this mace bell is a valuable addition to any home gym or fitness routine.

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